Facebook Twitter
semqx.com

Tag: water

Articles tagged as Water

How to Increase Your Energy Naturally

Posted on June 26, 2022 by Nicholas Juarez
Are you out of fuel by 3pm? If you are like many American's you end up unable to finish out the day.You are tired, lethargic, and from energy.If you suffer from low energy levels, there are many things that you can do to help boost your energy levels naturally.These include diet, exercise, and avoiding energy zappers through the day.So spend a few minutes reading through the natural energy boosters- and start living life to the fullest again!1...

7 Proven Ways to Resist the Urge to Smoke

Posted on August 15, 2021 by Nicholas Juarez
If you decide to stop smoking the most difficult part is to resist the urges.It does not matter that each craving lasts only 3-5 minutes.It's still the whole 5 minutes to battle with your willpower! These 7 tips will enable you to resist the urge to smoke one urge at a time.1.Remind Yourself Why You QuitEach time you experience a craving remind yourself why you quit.It's the excellent idea to take a blank index card and list all the reasons why you decided to stop smoking...