Tag: testosterone

One of the things which we often fear of getting older is the risk that they may get Alzheimer's disease, a horrible condition that destroys the brain by destroying the mind.A lot people shudder at the idea that if we get Alzheimer's, we'll lose our ability to plan and believe, or even to remember who we are.Alzheimer's is indeed a dreadful disorder of unknown origin which destroys not just the mind, it destroys lives and identities, and ravages whole families...

If you decide to stop smoking the most difficult part is to resist the urges.It does not matter that each craving lasts only 3-5 minutes.It's still the whole 5 minutes to battle with your willpower! These 7 tips will enable you to resist the urge to smoke one urge at a time.1.Remind Yourself Why You QuitEach time you experience a craving remind yourself why you quit.It's the excellent idea to take a blank index card and list all the reasons why you decided to stop smoking...