Tag: years

There's so much emphasis on weight loss in the current culture it is easy for people to forget that many out there are really people out there trying to gain weight, not lose it.There are lots of different reasons why someone may be trying to gain weight.Many people for example may become underweight due to medical issues, such as hormonal problems or digestive diseases.Others have a very fast metabolism, and are naturally lean, to the point where they might feel uncomfortable about their own weight...

Taking medicine has its risks.Actually, some medicine you take could have more risks compared to the illness you're tying to cure by firmly taking the medicine.There are a great number of reasons for having medicine your probably have no idea, but are facts you need to learn so that you can be as healthy as you possibly can and know very well what is being conducted together with your body.Before you take any medicine, be sure you know very well what the medicine is, the name of it, and just why you're taking it...

It is said that the first step to solving a personal problem is to acknowledge you've just that-a issue.Although this is somewhat true, particularly when the issue is alcohol related, you want to gradually work yourself to a desired goal, whether it's to quit drinking all together, or to moderate your intake (which a physician can help you decide based a general wellness analysis).Back in college (or university), there was a track coach (who finally coached the Olympic team) who advised his runners you had to visualize your objectives, and on your head, watch yourself run the whole race in optimal shape...