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Tag: foods

Articles tagged as Foods

The Secrets To Healthy Weight Gain

Posted on July 23, 2021 by Nicholas Juarez
There's so much emphasis on weight loss in the current culture it is easy for people to forget that many out there are really people out there trying to gain weight, not lose it.There are lots of different reasons why someone may be trying to gain weight.Many people for example may become underweight due to medical issues, such as hormonal problems or digestive diseases.Others have a very fast metabolism, and are naturally lean, to the point where they might feel uncomfortable about their own weight...

Inviting Antioxidants to Dinner

Posted on May 18, 2021 by Nicholas Juarez
Supplementing your diet with additional antioxidants is imperative to our bodies and our immune systems during times when we're more likely to come into contact with cold or influenza viruses in packed shopping malls or other public areas.Just what exactly are antioxidants? Well, antioxidants are basically natural chemicals that protect our bodies from free radical damage to our cells.This destructive process is called oxidation...