Inviting Antioxidants to Dinner

Supplementing your diet with additional antioxidants is imperative to our bodies and our immune systems during times when we’re more likely to come into contact with cold or influenza viruses in packed shopping malls or other public areas. Just what exactly are antioxidants? Well, antioxidants are basically natural chemicals that protect our bodies from free […]

Read More

Air Moisture And Your Health

Having clean air to breathe isn’t just a luxury and many people are learning about the many ways to improve air quality when they’re indoors. Among the methods to help improve air quality is the use of humifiers and dehumidifiers to control the moisture from the air. Air moisture may not be something which you […]

Read More

The Basics Of Arthritis

Arthritis signals people in various ways. Joints might crack suddenly, like knees upon standing. Other joints may be stiff and creak. Maybe pain occurs, like when trying to open a jar. What is it all about? Let us look at the fundamentals and learn more. Arthritis actually means”joint inflammation” and has over 100 related conditions […]

Read More