It is said that the first step to solving a personal problem is to acknowledge you’ve just that-a issue. Although…
A lot people experience the occasional night of sleeplessness; it is when the occasional night becomes a pattern of several…
Crohn’s disease can be confused with other inflammatory bowel disorders such as irritable bowel syndrome and ulcerative colitis, thus making…
One of the things which we often fear of getting older is the risk that they may get Alzheimer’s disease,…
Most fitness goals include weight loss, or the decrease in fat content, in one way or another. Whether we would…
When the temperature tops 90 and the soles of your shoes sizzle on the sidewalk, cold therapy is a necessity…
If you decide to stop smoking the most difficult part is to resist the urges. It does not matter that…
There’s so much emphasis on weight loss in the current culture it is easy for people to forget that many…
Numbness and tingling (paresthesia) are abnormal sensations which may be felt anywhere in the body. Most commonly, they may be…
Supplementing your diet with additional antioxidants is imperative to our bodies and our immune systems during times when we’re more…